Light O'Clock (Live episode)
Live episode: Night owl or early riser? A live podcast episode
Host: Carolina Guidolin & Marie Luise Schreiter
DOI: 10.17617/1.fpqe-fr67| License: CC-BY
In this special episode of Light O’Clock, we share snippets from our very first live recording, captured on stage at Buch Wien in Vienna in November 2025.
Host Caro Guidolin and her colleague Marie-Luise Schreiter answer audience questions on chronotype, light exposure, sleep, shift work, and why so many people feel more tired in winter.
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For feedback and questions, you can contact us at: lightoclock@tuebingen.mpg.de
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Cite as:
Guidolin, C., & Schreiter, M. L. (Hosts). (2026). Light O'Clock (Live episode) – Night owl or early riser? A live podcast episode [Audio podcast episode]. Translational Sensory & Circadian Neuroscience Unit (MPS/TUM/TUMCREATE). https://https://www.tscnlab.org/podcast/live/2025. DOI: https://doi.org/10.17617/1.fpqe-fr67